Smile

Yesterday was one of those days that I really needed--a day when all I could do was laugh and smile until I was laughing crying!  I was definitely laughing and smiling during a jazz combo practice!

The days preceding yesterday were rough.  No details!  Just take my word for it.

Although I try to be as self-regulating as possible when it comes to emotions, I sometimes feel overwhelmed at times.  So when external things cause great joy, I embrace them as one of life's added bonuses!

So, for healthy emotions, here's "Smile" sung by Tony Bennett and Barbra Streisand.